A Vegetable a Day

Keeps The Doctor Away

            The energy or strength of a certain person comes from the food he takes in.  The level of his energy and the condition of his health truly depends on the kind of food he eats everyday.  Energy is needed in doing a work It makes someone capable of doing task. There for, food is very essential people and wisdom to choose the proper food is much needed.

            We know that vegetables are good sources of vitamins and minerals, which our body needs. Aside from that, vegetables are safe to eat because there are no preservatives in them and they also more affordable when compared to meats. In addition, vegetable easier to produce and we could have some in our backyards by planting them. For these reasons, We can serve vegetable as part of our everyday meals. This is to ensure one`s health and keeps us away from doctor.

Wisdom For the Future

      All living things in this world started in a small thing. Those small living things grow up and develop until they will become fully developed. Like us people who started with a low level of minds, growing up to become a better, intelligent and a talented individual.
      Since I was born, there are many gadgets invented cellphone with double sim and touchscreen cameras with projector, computers and others. When my first time to operate computer, I don't know if what is the first thing that I should do. I don't know how to manipulate because I do not have enough information or knowledge about on how to operate a computer. As the days are passing I learned how to operate a computers step by step by the help of my father, friends and of course the ICT subject since we are in the third year high school at ISNHS.
      I address this problem or challenge by having courage to discover more thing about computer and doing all the things that I've learned in our ICT subject.
      I will move on and learn more about computer to become an expert in computer. For in case that there will be a problem in our computers in our house. I know what I'm going to do. I will gain knowledge for my future.

My Reaction to the Third SONA

                As a Filipino, I really appreciate his effort to fulfill some of his promises may it be well done or not and I can see that his works last year especially in the field of education were sincerely taken cared of. Today as he started his promises for this year. I’m looking forward for these especially in the increase of budget in education field. There has a sustained budget increase for primary and tertiary education from school year 2010-2012 according to PNOY, I can sense that he has the desire to make all these possible and really double his efforts in this field where the future of youth like me are involved. He also pointed out his promise last year about the implementation of K to 12 program in response to the need to improve the competitiveness of the country’s graduate as the ten-year basic education  cycle is seen as inadequate for work and higher education of the department of education (DEPED). Fortunately, it actually done and approve because the program seeks to provide more for mastery of concepts and skills, to develop lifelong learners, and to prepare graduates for tertiary education, middle-level skills development employment and entrepreneurship. Also the approval of Republic Act 10157, an act institutionalizing the kindergarten education into the basic education system and appropriating funds signed on January 20, 2012. Grade 1 and 7 are incoming first year high school will be the first to undergo the K to 12 elementary and junior high school curriculum.